Hoop & Flow | Dein aktiver Feierabend in Bodenheim

Hoop & Flow | Your active evening in Bodenheim

Do you feel like a summer evening with movement, relaxation, and enjoyment?

Then come on August 17th from 6:00 p.m. to 7:30 p.m. to Dollespark Bodenheim.

We will start with a relaxed 45-minute Hula-Hoop session and wind down the evening with a 45-minute yoga session – ideal for unwinding after work.

This is what you can expect:
• 45 minutes of Hula Hoop with Yvonne (hoops are available)
• 45 minutes of yoga with Sarah (please bring your own yoga mat)

The course is suitable for beginners, no prior knowledge is necessary. Please bring something to drink.

Afterwards: Let the evening wind down with a spritzer at Weingut Gauer – with delicious food from the Rolling Pizzeria and a beautiful view over Bodenheim.

Dollespark, Bodenheim
️️️ August 17th, 2026
6:00–7:30 p.m.

Registration at:
www.saraheichenauer.de
www.reifenundreben.de

⚠️⚠️ The number of participants is limited – secure your spot in time!

First flow. Then spritzer.

www.saraheichenauer.de