View across Altrheinsee near Eich, © CC BY 4.0 MOCANOX GbR© CC BY 4.0 MOCANOX GbR
Hiking couple hiking trail Hiwweltour Westerberg, © © Dominik Ketz© © Dominik Ketz

unique nature of Rheinhessen

Elemental forces of water, earth and stone were at work when Rheinhessen, the land of a thousand hills, was formed. These hills are affectionately called "Hiwwel" in the region. They characterize the landscape in Germany's largest wine-growing region. The eastern and northern border is formed by the majestic Rhine, which accompanies Rheinhessen for about 90 kilometers. From the Rhine meadows in the north to the foothills of the Nordpfälzer Bergland & Rheinhessische Schweiz in the south, nature in Rheinhessen is varied, there are hidden gems and places to pause. Discover the diverse landscape of Rheinhessen!

Rotenfels rock massif above the Nahe Valley near Bad Münster am Stein-Ebernburg, © CC BY 4.0 MOCANOX GbR

Hiking the Rotenfels

With its imposing rock face, Rotenfels forms a spectacular contrast to Rheinhessen’s gentle rolling hills. Although the massif already belongs to the Nahe region, it lies only a few kilometres beyond the Rheinhessen border near Hackenheim – and is far too extraordinary to be missing from a selection of the area’s most remarkable natural experiences.

The best way to experience Rotenfels is on foot. From the short IntroTour and the ClassicTour to the more challenging VitalTour, several hiking routes lead through the rocky landscape and to magnificent viewpoints across the Nahe Valley.

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Ancient sea, heathland & rare plants

Rheinhessische Schweiz – exploring a former island landscape

Between Neu-Bamberg, Flonheim and Gau-Bickelheim – especially around Siefersheim, Wonsheim and Eckelsheim – the Rheinhessische Schweiz reveals a landscape quite unlike Rheinhessen’s familiar rolling hills. Rocky slopes, dry grasslands, heathland and vineyards lie remarkably close together.

Around 30 million years ago, the coastline of the Mainz Basin ran through this area. Islands, bays and volcanic elevations shaped a landscape whose traces are still visible today. These unusual soils and warm, dry slopes now provide habitats for an astonishing variety of plants and wildlife.

Siefersheimer Horn Heathland, rocky soils and wide views characterise this elevated landscape. It is particularly striking when the heather blooms in late summer.
Orchids & pasque flowers In spring and early summer, rare wild orchids, pasque flowers and other unusual plants can be discovered around Siefersheim.
Martinsberg & Höllberg Dry grasslands, different rock formations and traces of the former island and coastal landscape create remarkable diversity.
Especially beautiful in spring: Between late April and June, the flora around Siefersheim reveals one of its most remarkable sides. Many of these rare species are protected, so please stay on the paths and enjoy the plants without disturbing them.
Walking couple in heath landscape.

Heathland views across the Rheinhessische Schweiz

The distinctive landscape of the Rheinhessische Schweiz is particularly striking around the Siefersheimer Horn. The Hiwweltour Heideblick hiking trail leads through vineyards and nature reserves, across open hills and directly into the area's unusual heathland.

The scenery changes with the seasons: rare plants appear in spring, dry grasslands and herbs shape the landscape in summer, while the heather turns parts of the Horn pink and purple in late summer. Wide views across the Rheinhessische Schweiz accompany the route again and again.

Discover the Hiwweltour Heideblick

Home of the Siefersheimer Kräuterhexen

Learning to read the landscape

An astonishing variety of herbs and wild plants grows among the heathland, dry grasslands, vineyards and rocky hills of the Rheinhessische Schweiz. Look a little closer and there is far more to discover along the path than just greenery.

Siefersheim is home to the Siefersheimer Kräuterhexen, a group of knowledgeable herb guides. Their guided walks lead through the remarkable former island and coastal landscape around Siefersheim and reveal wild herbs, traditional uses, scents, flavours and the stories behind the plants.

A wonderful way to experience the Rheinhessische Schweiz with more than just your eyes.

Loess, nature & hidden paths

Alsheim’s sunken lanes – pathways deep into the landscape

Around Alsheim, Rheinhessen reveals an entirely different perspective. Instead of looking out across the landscape, some paths suddenly lead right into it – between steep, towering walls of loess, dense vegetation and seemingly hidden trails.

Over centuries, paths have cut ever deeper into the soft loess soil. The result is an extraordinary network of sunken lanes that is not only fascinating to walk through, but also provides valuable habitats for specialised plants and wildlife.

Towering loess walls Narrow trails lead deep between the characteristic pale-coloured walls.
14.1 kilometres The Hiwweltour Alsheimer Hohlwege combines the sunken lanes with vineyards and wide panoramic views.
A special habitat Warmth, sunlight, shade and exposed soil create valuable habitats for rare plants and wildlife.
Hikers walking between high loess walls in the sunken lanes of Alsheim, © Dominik Ketz

Hiking straight through the sunken-lane landscape

Since 2026, a dedicated Hiwweltour hiking trail has led directly through this extraordinary landscape. Over 14.1 kilometres, quiet sunken lanes alternate with open vineyards and sweeping views across the Rhine plain.

It is this constant change of perspective that makes the trail so special: one moment you are walking between towering walls of loess, and shortly afterwards the landscape opens up again to reveal wide views across Rheinhessen’s rolling countryside. A geological phenomenon becomes a memorable hiking experience.

Discover the Hiwweltour Alsheimer Hohlwege

Rhine, islands & floodplains

Where Rheinhessen meets the water

Along the northern and eastern edges of Rheinhessen, the Rhine creates a landscape that feels quite different from the open vineyards and rolling hills inland. Between the broad river, Rhine islands, floodplain forests and quiet stretches of riverbank, Rheinhessen reveals a surprisingly water-rich side.

The transitions between land and water are particularly fascinating. Islands, side channels and floodplains provide valuable habitats for plants and wildlife while also offering wonderful places for walks, cycling, nature watching and peaceful breaks beside the river.

Rhine islands & floodplains Water, riverbanks and floodplain forests combine to create diverse and natural landscapes.
Wide views by the water The Rhine reveals another side of Rheinhessen, with broad horizons and views across the river and its islands.
Nature in motion The river constantly shapes its surroundings, making the Rhine landscape a dynamic natural environment.
View from Rochusberg over the Rhine and its floodplains, © CC BY 4.0 MOCANOX GbR

The Rhine – lifeline and natural landscape

From Bingen and Mainz to the south of Rheinhessen, the Rhine is one of the defining features of the region. Yet it is far more than a major waterway: river islands, floodplain forests, riverside meadows and natural stretches of shoreline create a surprising variety of landscapes.

The transition between land and water is particularly enjoyable to explore on foot or by bike. At times the view stretches far across the river, while elsewhere trails follow the water's edge or pass green Rhine islands.

Discover the Rhine

Rhine, old river branches & lakes

Rheinhessen’s waterscapes

The broad Rhine, green river islands, quiet old river branches and unexpected bathing lakes: discover Rheinhessen from its blue side.

Swimming & relaxing

Summer by the Old Rhine

Between former branches of the Rhine and expansive lakes, Rheinhessen reveals a side many visitors would not expect: sandy beaches, bathing lakes and relaxing days by the water. Two particularly attractive destinations can be found around Eich and Gimbsheim.

Sandy beach at Pfarrwiesensee near Gimbsheim Gimbsheim

Pfarrwiesensee

Water, a sandy beach and plenty of space to unwind: Pfarrwiesensee near Gimbsheim is a popular place for swimming in southern Rheinhessen. On warm summer days, it brings a touch of holiday feeling right into the region.

Discover Pfarrwiesensee
Sandy beach and palm tree at Altrheinsee in Eich Eich

Altrheinsee

Altrheinsee near Eich combines open water and sandy beaches with the distinctive landscape of the Old Rhine. It is a lovely place to spend a summer day by the water and a striking contrast to Rheinhessen's vineyards and rolling hills.

Discover Altrheinsee

Tip: Before swimming, check the latest information on the bathing season, water quality and any current restrictions on the respective destination page.

Ancient sea & geological history

Where vines grow today, the sea once rolled in

Hard to imagine today: around 30 million years ago, the Mainz Basin was covered by a subtropical sea. Where vineyards, fields and villages now shape the landscape, there were once coastlines, bays and islands. Fossils, layers of rock and ancient sea cliffs still tell the story of this completely different world.

The Coastal Trails of Rheinhessen and the Beach Trail of the Senses make this geological history particularly easy to explore – a journey through time on foot.

Landscape along the Coastal Trails of Rheinhessen in the former coastal region of the Mainz Basin A journey through time

Coastal Trails of Rheinhessen

Three circular trails lead to the traces of Rheinhessen's former coastline. Around Weinheim, Flonheim and Siefersheim, Wöllstein and Neu-Bamberg, ancient shorelines, fossil sites and geological features can be discovered directly in the landscape.

Worth discovering: Each trail tells a different chapter of Rheinhessen's geological history.

Discover the Coastal Trails
Beach Trail of the Senses near Eckelsheim in Rheinhessen 1.6 km of geological history

Beach Trail of the Senses

A beach in the middle of Rheinhessen? Around Eckelsheim, a coastline really did run through the landscape. The 1.6-kilometre Beach Trail of the Senses brings the development of this former coastal region to life in an engaging and sensory way.

Tip: The approximately 30-million-year-old Eckelsheim surf cliff is one of the fascinating geological stories connected with this landscape.

Discover the Beach Trail of the Senses

Dunes, steppe & rare plants

Mainzer Sand – a touch of steppe on the edge of the city

Sandy soils, open pine woodland, dry grasslands and a flora you might hardly expect to find in the middle of Rheinhessen: Mainzer Sand is one of the region’s most unusual natural landscapes.

Its dry, nutrient-poor soils provide habitats for rare and highly specialised plants and wildlife. Some of the species found here are more reminiscent of the steppe landscapes of south-eastern Europe than of green Rheinhessen.

Marked trails allow visitors to explore this distinctive landscape on foot. Spring and early summer are especially rewarding for discovering its flora, while the warm evening light gives Mainzer Sand an atmosphere all of its own.

Please stay on the marked paths: Mainzer Sand is a particularly sensitive nature reserve. Many of its plants and animals are rare or protected. The designated trails make it possible to enjoy the landscape without disturbing these fragile habitats.
Discover Mainzer Sand
Sandy steppe landscape in Mainzer Sand in the warm evening light
Hidden nature gem

And then, of course, there are the rolling hills

Wide views are part of Rheinhessen

Among cliffs, heathland, sunken lanes, the Rhine and ancient coastlines, one landscape remains unmistakably Rheinhessen: its gentle rolling hills. From many viewpoints, the landscape opens out across vineyards, villages and valleys – sometimes as far as the Rhine, the Taunus hills or the Palatinate.

Rheinhessen in motion

1:37 minutes to make you want to head outdoors

Vineyards, wide horizons, peaceful trails and small moments of enjoyment: experience Rheinhessen’s landscape once more in moving images.

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Whether it’s a weekend away, a hiking break or a spontaneous escape: find the right place to stay and discover what’s happening during your time in Rheinhessen.